Last night at work I was caught in a bit of a situation. As we were closing up the kitchen for the night after the cooking class, one of the other girls working there was telling the chef how her friend is on a Paleo diet. Now I really DON’T like the term ‘diet’ but that’s not what bothered me.

The chef asked her what she meant by Paleo as she had never heard of it before. This person went on to say that Paleo means that you only eat meat and vegetables and nothing else. She also said that her friend who is following this ‘diet’ doesn’t eat grains which means he is probably malnourished…!!! [Read more…]