Gut Healing Herbal Tea Gummies

Plate of herbal tea gummies

Ever since I gave up drinking coffee (for the most part!) I’ve been drinking more and more herbal teas. I have a large collection of different teas at home so there’s never a chance that I might get sick of having just one kind! I usually drink a cup in the morning and sometimes I might have a mint tea after one of my meals or drink some chamomile tea before bed. In the mornings I usually drink Rooibos tea, which is a great alternative to coffee. Anyway I was recently flipping through my copy of this book which I LOVE and recommend for anyone living this paleo/primal lifestyle… especially for the newbies! It had been a while since I had many any of the recipes in the book (when you’re a food blogger working on your own recipes can take up time!), but when I was flipping through it recently and saw a recipe for tea gummies I definitely wanted to try it out! [Read more…]

Rooibos Tea Latte

Rooibos tea latte

As some of you may know I had to give up drinking coffee a while back. I still have it occasionally here and there if I’m out somewhere and usually it’s an espresso, but I stopped buying and drinking coffee at home a while back. I do sometimes miss having it in the mornings, especially now that the weather is cooling down but luckily I also really love my tea!

Recently I was at our local supermarket and they had a whole bunch of different teas on sale so I grabbed some and now I have a cupboard full of teas to enjoy! My favourite lately has been roobios tea… which as it turns out is a great caffeine free alternative to coffee.

My latest obsession has been to make roobios tea lattes and now that pumpkin season is here I’ve been adding pumpkin spice to the mix and it tastes GREAT!

So if you’re even in the mood for something different or you’re trying to reduce your coffee intake then give this latte a shot! [Read more…]

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