About a week ago I decided to cut out coffee for a few weeks, I don’t think there is anything wrong with coffee as long as you tolerate it but I felt like I was relying on it a bit too much and wanted to give my body a break. So I’ve been trying some alternatives to coffee in the morning, like Chai, Rooibos, Earl Grey other herbal tea varieties and things like warm water with ACV or lemon juice and a little honey to sweeten.

I recently came across a drink called ‘Chia Fresca’ and while I had head of people adding chia seeds to water and drinking it, I didn’t realise this drink had an actual name. Turns out that this drink hails from Mexico! When I saw this post I knew I wanted to try it out for myself so I came up with this quick and easy to make ‘Ginger Lime Chia Fresca’. This drink is nice and refreshing and a great pick me up in the morning! [Read more…]