
As you know I’m currently taking some time off from the blog but I have lined up some guest posts for you during this time. Today I’m happy to have Angela from Paleo Kitchen Lab sharing her recipe for Oxtail and Romaine Stir Fry.
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Paleo Recipes & Expat Living

As you know I’m currently taking some time off from the blog but I have lined up some guest posts for you during this time. Today I’m happy to have Angela from Paleo Kitchen Lab sharing her recipe for Oxtail and Romaine Stir Fry.
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I’m so excited to be sharing this post with you today! Persian Barberry Rice, called ‘Zereshk Polo’ (Zereshk = barberries and polo = rice) is one of my favourite rice dishes that I grew up eating. A little while ago I was lucky enough to receive a review copy of ‘The Ancestral Table’ from Russ at The Domestic Man and you can see my review for his amazing book here. Russ and I got to talking via email about doing a collaboration together via our blogs and of course I jumped at the chance! What I love most about Russ’s work is that he takes traditional foods from around the world and makes them accessible to everyone. You can tell he has a true passion for what he does and I’m honoured that I have a chance to work with him! [Read more…]
I received ‘The Gelatin Secret: The surprising superfood that transforms your health and beauty’ from my buddy Sylvie over at Hollywood Homestead recently and wanted to share my review here with you. If you’re part of the paleo/primal/real food community you will have noticed that the word ‘gelatin’ or ‘gelatine’ depending on where you’re from, gets thrown around a lot and with good reason. Gelatin really is a superfood and has many far reaching benefits.
In ‘The Gelatin Secret’ you will find over 45 recipes both savoury and sweet that will help you and your family get the benefits of gelatin in your diet. You will also find real food success stories from Sylvie and her husband Eric as well as in-depth information about gelatin, how it can help our bodies in a variety of ways and how to include it in your diet. But before we get into a bit more detail about the book let’s start by defining just what gelatin is… [Read more…]
When we step away from eating a Standard Australian/American/English etc diet, filled with things like pasta, bread and other fillers into a Paleo/Primal/Real Food way of eating, we open the doors to a much wider array of ingredients and foods. It’s hard for those who are still eating a S.A.D diet to think about a life without their cereal or toast for breakfast or their sandwich or roll for lunch and their pasta for dinner, but the truth is when you let go of those items, your plate and your body are open to receive a myriad of incredibly delicious foods that came from WHOLE and REAL food sources… not packaged and processed ones. [Read more…]