Paleo Recipes & Expat Living
If there’s two things the Paleo/Primal community is obsessed with it’s bacon and coconut milk…just kidding… kind of 😉
Honestly though dairy is what is known as a ‘grey-area’ food due to the fact that many are intolerant to lactose and until you remove it from your diet for at least 30 days you won’t know how it affects you. Of course whether or not you choose to include dairy in your diet is for you to decide, but for those who can’t coconut milk can be a life saver! [Read more…]
In one of my recent posts I mentioned that I had quit sugar with the help of this book. As I mentioned in that post I absolutely love this cookbook! So far everything I’ve made from it has turned out great and there’s still SO much more for me to get through!
The cookbook is actually divided into sections.
Each section has a myriad of recipes and on top of this there are handy tips and tricks throughout the book for sugar-free eating.
So yesterday I decided to make one of the recipes out of the ‘Savoury Snacks’ section and made the ‘Totally Nutty Parsnip Fries’ which involves parsnip and almond butter and came out DELICIOUS! [Read more…]