Sausage & Mixed Vegetable Frittata

Sausage and mixed vegetable frittata

Yesterday it was my dad’s birthday and the week before it was my mum’s. It’s at times like these when it hits me the hardest that I’m away from my family, on the other side of the world. Luckily now we have the technology to help us stay connected pretty easily, but when it comes to life events like birthdays, that’s when not being there in person is the worst!

Anyway don’t worry this isn’t going to be soppy post about how much I miss my family (A LOT)…. instead it’s going to be about FOOD glorious fooooood!!!

Remember when I wrote this post? Well this next recipe is a variation on that. I told you in the original post that it’s a recipe that can be changed up depending on the ingredients you have.

So I decided to make this version to show you how with changing the ingredients around you can have an entirely new dish. Don’t forget also that this recipe and the original both freeze really well so if you wanted to you could make extra and have it ready for later. Just remember to freeze in individual portions for easy re-heating. [Read more…]

Paleo Apple Crumble

Paleo apple crumble

Uhhhh I’m so annoyed at myself! I accidentally deleted some photos I had taken when I had made some slow cooker recipes! I was going through the camera trying to make more space and well I ended up accidentally deleting photos I shouldn’t have! I was cursing myself afterwards and I usually save everything to my laptop first but this time of course I didn’t do that!

Anyway I’ll get over it….. eventually.

Onto something more positive. It’s apple season here in Michigan and last weekend husband bought some apples from the Farmers Market and a couple of them were still sitting in the fridge waiting to be used so I decided to make some apple crumble and be done with them. I’m not a big baker, I’ll do it every now and then, although I wouldn’t exactly call this recipe baking since it’s only a few ingredients thrown together but the end result was AMAZING and even passed husband’s test of approval 😉

[Read more…]

Sweet Potato Soup with Fire Roasted Red Pepper Sausage

Bowl of sweet potato and sausage soup

Yesterday proved to be a bit of a challenge for me. I had to work at a Julia Child themed event at work and well let’s just say the menu was filled with stuff that I couldn’t touch. Funnily enough a lot of it was also laden with sugar so you would think I wouldn’t think anything of it, let alone all the dairy and grains involved.

I think my downfall was the fact that I hadn’t eaten a proper lunch before going so I was EXTREMELY hungry by the end of the class. At one point one of the other girls asked me if I wanted to try something out and I politely declined, I thought that would be it but she asked me why I wasn’t eating anything, I told her that I’m currently doing this program called Whole30 and I’m not able to eat any sugar, dairy, grains or legumes.

She looked at me with a puzzled look and then said “oh so you’re on the Paleo diet?” …… uhhh yeh like I’ve said here before I don’t like the use of the word diet and I wouldn’t call going Paleo a ‘diet’ since it’s not something people do (well the people I know) just for a certain period of time. I just looked at her and said “yeh something like that.” I was too hungry and tired to get into details with her so I just left it.

Luckily I had dinner waiting for me when I got back home. I had whipped up a quick sweet potato and sausage soup before heading to work and couldn’t wait to get home and EAT! [Read more…]

Google+